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magnesium chelateAging? Sure, Magnesium (mouse click the next document) it is a very fact of life. But what happens if there was a means to retard the process, maybe even get rid of it, what might you say?
The aging process brings with it not just wrinkly skin or tired muscles and joints. Those is often tolerated. After all, they are a part of the natural cycle of life. But what is not natural is disease. They're disorders - unnatural problems of the body.
Aging is triggered by damaging molecules called "free radicals." This was according to Denham Harman, M.D., Ph.D., who 1st proposed the theory in the 1950s. Since that time, scientists & researchers have sought understanding the body's oxidation process and free radicals contribute in the acceleration of its. It seemed that these so-called free radicals are rogue oxygen molecules that're highly unstable as well as that have dangerous effects on the body.
There is growing evidence that the production of reactive oxygen species (ROS), which includes free radicals, is behind the aging progression and initiation of age related disease. The main reason totally free radicals are highly unstable is they have an unpaired electron which they try to recompense by stealing an electron from a stable molecule. This actually sets off a chain reaction that could damage the body's proteins as well as cell membranes, weaken the cell's natural defenses, as well as disrupt the cell's DNA. Such damage, when accumulated, could result in chronic conditions.
Thankfully, nature has provided us with a system to help control free radicals. Antioxidants are natural enemies of free radicals because one of their functions is to break the chain reaction and destroy free radicals.
So, while antioxidants may be found in many fresh fruits & vegetables, it still pays to take antioxidant dietary supplement along with your meal. Vitamin C antioxidant dietary supplement is perhaps the most famous form of antioxidant out there. Also called ascorbic acid, bottles of this particular antioxidant nutritional supplement is discovered in any wellness or pharmacy food store. Analysis show that this kind of form of antioxidant nutritional supplement significantly helps in improving the immune system and so assist in stopping the starting point of chronic diseases.
An additional popular type of antioxidant nutritional supplement is Vitamin E. This antioxidant nutritional supplement works best when taken with Vitamin C as it seems that each vitamins have synergistic effect when taken in conjunction.
Besides vitamins, antioxidant nutritional supplements may possibly be in the form of botanicals. Green tea, for example, is a rich source of the flavonoid derivatives (polyphenols) epicatechin (EC), epigallocatechin (EGC), epicatechin gallate (ECG), and epigallocatechin gallate (EGCG). All these contribute to what makes green tea a great antioxidant dietary supplement.
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